How am I doing?

It’s been a little over two months after I was separated from work… I am still jobless as it is my personal choice. But every time I use a part of my separation pay, I am always tempted to go and look for work. But wait. Hold still. I have to be guided by my priorities…
I have an important one that I need to check out before the year ends and I feel that being employed as early as today will not make it possible. I have to do it soon or I may not have the time and opportunity anymore.

How am I doing?
> I still weigh the same hahaha… It became my habit that when I am idle I eat… BAD me! Losing weight and being fit and trim is a very much big challenge.
> I had my hair rebonded before the Davids concert.
> I visit and tend the “farm” at least once or twice a week for the past 2 weeks already… Still need big effort and money to develop it. I am planning to plant calamansi, black pepper and banana trees.
> I will be starting the commercial building construction soon. I already had the plan last week but still working on what my brother and I can support financially.
> I attended the DBM training but stopped for 5 weeks due to having yaya on vacation, the not so good weather and being sick. I’ll resume again next week.
> I have replanted the orchids, cleaning this and that and experimenting in the kitchen.
> I declined a job offer though it offers comparable salary as my previous job. Again, I focus on my priorities.
> I enjoy playing the SIMS3, accessing facebook.
> and above all these, I get to spend my time with Andrei day in and day out. PRICELESS!

The 2 David's Concert

May 16, 2009... a week away from AI's Season 7's top two David(s): Cook and Archuleta's concert.

Excited! Got our tickets ages ago... how about you?

Running 101

I have found a new joy in running. I have already joined several fun runs. I find it amusing to sight see while running ehem or must I say jog/walk so it is taking me too long to finish my 5k runs. I also desire to try 10k. While doing my research on how to do it, I came across these start-up recommendations. I will update you on my progress. Enjoy reading!

From Joy Rojas:

Looking back, this ambitious run across America—and all other runs before it—would not have happened if I didn’t take that first awkward jog around the park. Running may or may not lead you to the same road that I’ve tread, but it’ll definitely lead you to other great things—among them, a trim figure, healthier heart and body, new friends and an affordable alternative to exercise. Here’s how to get started.

1. Get your doctor’s okay before starting. This is an important rule, especially if you’ve been sedentary for years or have pre-existing conditions like hypertension and diabetes.

2. Walk. Friends who jumped into the sport with no exercise background have sworn off running after waking up with sore and stiff legs after a first attempt. Get your legs and heart used to the activity by walking in a leisurely place for 30 minutes to an hour. When that gets easy, alternate walking with an easy jog (try the one minute walk/one minute jog ratio). And when that gets easy, lengthen your running time over your walking time until you find yourself running all the way.

3. Follow your own pace. You can worry about speed later when you start joining road races, a fun way to meet new people. See how you do against fellow runners in measured distances and set foot in roads that you would otherwise cross in a car. Build your stamina for the sport, allow your body to slowly ease into the activity and be patient with results like weight loss, endurance, speed and running form: if you keep at it, these things will come in time.

4. Go for a shoe fit rather than a shoe size. For instance, it took years on the road (not to mention huge blisters and dead toenails) for me to realize that I run well on US men’s 9 ½ shoes . Buy socks that aren’t too thick that they cramp your shoe, or too thin that you feel the ground you’re running on. A shoe that blends cushioning and stability is your best bet. Don’t be shy to try as many styles and brands until you find your right match: shoes are the most important tool of the sport, so invest wisely.

5. Eat and drink like a runner. Carbohydrates are running’s fuel, so this isn’t the time to practice the South Beach Diet. Eat a balanced mix of complex carbs (whole grains, vegetables) and protein (fish’s omega-3 fatty acids bode well for the heart and joint support), and load up on rice and pasta if you’re going to run long. As for hydration, water is fine for easy runs that last no more than 30 minutes. Reach for an electrolyte-rich sport drink when your run lasts longer than 30 minutes or is under extreme heat.

6. Have fun. It’s my number one piece of advice. People get into running for different reasons, but if you’re not enjoying yourself, or find yourself asking “Why am I doing this?” then perhaps the sport isn’t for you.

Happy running!

My Easter Egg (thanks Joanne!)

Your Easter Egg Says You Are Philosophical

You are incredibly introspective and thoughtful. You strive to understand the world in a deep way. Culture, art, and literature of all types interests you. Almost anything can get you thinking. You don't take anything at face value.

The Easter Egg Personality Test

Food For Thoughts 01

When you want something, all the universe conspires in helping you to achieve it.

And Counting...

It is only 21 days... will do some checking on what documents I still have to acquire, transfer documents to my personal drive, etc. I am busy for the rest of the month: summer outing, training, expos, etc.

Plenty of plans on hand…

An Answer

A soon to be unemployed wife and mom and thinking of finding ways to earn, please find time to visit my website (but unfortunately still under construction): ShoppeAtQuiarr.multiply.com

Pahimis Coffee Run

When:
02/28/2009

Event title
Coffee Run 3K/5K/10K Amadeo, Cavite

Event description:

COFFEE RUN
February 28, 2009
Amadeo Municipal HallAmadeo, Cavite

Run through the scenic plains and coffee farms of Amadeo, Cavite in 3K, 5K and 10K Categories. Amadeo is best known for the Pahimis Coffee Festival. Pahimis, a gesture of thanksgiving to God practiced by the local townsfolk more than a century ago, which showcases the town's coffee industry. It is usually held on the last weekend of February. The Mission of Coffee Run: The Coffee Run aims to support and improve the livelihood of the Amadeo farmers and their families with the Amadeo Coffee Farmer’s Foundation as one of its beneficiaries.

EVENTS
3K/5K/10K

REGISTRATION
Registration starts @ 7aminfront of Amadeo Municipal Hall, Feb. 28, 09Adults P250.00 Kids P150.00inclusive of race number, singlet and unlimited coffee for adults
Download the Registration form here.Coffee Run Registration Form

PRIZES
10K (men and women)
1st - P7,000 + trophy
2nd - P5,000 + trophy
3rd - P2000 + trophy
4th to 10th – medals

5K (men and women)
1st - P5,000 + trophy
2nd - P3,000 + trophy
3rd - P1,500 + trophy
4th to 10th – medals

3K (boys and girls, 15yrs old and below)
1st - P2,000 + trophy
2nd - P1,000 + trophy
3rd - P500 + trophy
4th to 10th – medals

REGISTRATION AREAS
1. All SM Sports Central outlets and Club 650 (libis) deposit your registration fee at BDO current acct no. 3648004057, diliman-matalino branch with acct. name,Thumbs Advertising Inc. then fax your deposit slip and registration form to 682-1854
2. Municipal Hall, Municipality of Amadeo, look for Joy Alonsagay jr., 0922 8679339 or email jalonsagay@yahoo.com
3. For club teams, we pick-up and deliver forms and payments, look for Roy Lopez, 0917 9769571, 682-1854 or email